The best baby night light is one that offers a soft, dim glow that doesn’t distract your child from sleep. It should also have a long battery life so that you don’t need to worry about charging it in the middle of the night. It can also have a sound feature to soothe your little one and an option for a sensor so that it only turns on when you walk in the room.
A baby night light can help relax your little one as they drift off to sleep and help establish a bedtime routine. They’re also helpful for parents when they need to do things like diaper changes and feedings in the dark or during times of transition such as when the baby goes down for a nap.
There are lots of different types of baby night lights on the market so it’s important to find one that suits your needs. You may prefer a traditional lamp and shade, or you might opt for a more techy nightlight that connects to an app. It’s all about finding the right combination of style, functionality and price to fit your family’s needs.
You should also consider the wavelength of the night light. Red based night lights are recommended because the light is more gentle and can facilitate your baby’s natural production of melatonin which will encourage them to fall asleep.
It’s best to avoid blue based night lights as the wavelength can interfere with your baby’s sleep cycle and can be harmful for their developing brain. White, blue and green light can stimulate your baby’s sensitivity to light which can make them feel more awake than they should be at night.
A child’s room is a sacred space so it’s important to ensure that they are comfortable in their surroundings. This is especially true when it comes to the night time. You should aim to create a safe sleeping environment that is free of clutter, noise and stimuli that could be disturbing for your baby.
Your baby’s bedroom is where they will spend a large portion of their waking hours so it’s vital to create a calm, quiet and safe space for them to sleep in. A night light can be a great way to do this as they will be familiar with the colour and design of the night light.
Choosing the right baby night light is a matter of personal preference but it’s best to keep the following tips in mind when selecting your new nightlight:
When considering a new night light, it’s a good idea to ask your child what they would like their night light to look like. They might be able to suggest an image that they’ve been drawn to or something that reminds them of their favourite person, place or animal.
It’s also a good idea to have a few different options available in case your child develops an anxiety about the dark and wants to change their night light. You can try introducing a new light to their room without them being present and see how they respond before deciding to buy a new night light.